Frequently Asked Questions
Body Setting
It's a traditional form of hands-on bodywork that focuses on restoring movement and organization in the joints, fascia, and connective tissue.
The work aims to open restricted areas of the body so movement becomes easier, more coordinated, and less strained. You can learn more here
People come in for all sorts of reasons — from one specific area that's bothering them to a more general sense of tightness or restriction.
The most common are:
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Tension or restriction through the back, neck, and shoulders
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Stiffness in the hips, knees, or ankles
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Posture that feels uneven or effortful
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Long-standing tightness or a general loss of ease and mobility
You don't need a full-body issue to come in — many people book for a single area that's been bothering them.
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It's a different kind of work, and it isn't a replacement for either. Physiotherapy and chiropractic are regulated healthcare professions — this isn't one. What I offer is traditional hands-on bodywork focused on the fascia and how the joints move, using sensitivity and precision rather than force.
There's no cracking, thrusting, machines, or set protocols, and I don't make adjustments. For any medical concern, a doctor, physiotherapist, or chiropractor is the right place to go.
The work is generally gentle, though sensation varies depending on the area and how restricted it is.
Some areas may feel intense briefly, especially if they haven’t moved well for a long time. Most people describe the work as clear and corrective rather than painful.
Sessions are typically around 30 minutes.
Common responses include:
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Increased ease or range of movement
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A feeling of openness or lightness
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Temporary soreness or fatigue
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The body continuing to settle over several days
These responses are normal and usually stabilize within a few days. You can learn more here.
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Some people experience meaningful change in 2-3 sessions. Others work across multiple visits, particularly for long-standing or complex issues.
Many clients choose to return each time a clinic runs in their city rather than attending weekly.
Training
Training teaches you how to maintain and build on the changes created through hands-on work.
It focuses on joint opening, fascia organisation, internal mechanics, coordination, and practical strength — so you can improve your body without relying on ongoing treatment.
Yes. Training is adapted to the individual and does not require previous experience, flexibility, or fitness.
The focus is on quality of movement, not intensity.
Training may include:
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Joint-opening work
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Fascia and connective tissue organisation
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Internal mechanics and coordination
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Practical strength and stability
Sessions are instructional and participatory, not hands-on treatment.
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Training is offered through:
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Small-group workshops
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Intensive training blocks
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Selected one-to-one contexts
Availability varies by location.
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Locations & Scheduling
Our body work is offered in 3–6 day blocks in specific cities.
Sessions are scheduled within these short windows. Many clients return each time a clinic runs rather than attending on an ongoing weekly basis.
We are based in Chiang Mai and run session across Southeast Asia.
Most locations are revisited every 1–3 months, depending on demand.
Yes. Many appointments are taken by returning clients, so availability for new clients is often limited.
Practical
You can request a session through the contact forms on the website, or directly to our WhatsApp. Availability is confirmed manually once requested. Enquire at the location here.
Pricing varies by location and session type and is listed on individual location pages.
No. This work is not medical, diagnostic, or clinical in nature and does not replace medical care.