6K +
1-1 Sessions Held
Clients Recommended
training
chiang Mai
After years of hands-on work and teaching — and features in Forbes, Tatler, and The Times — I kept seeing the same pattern: people didn’t just want treatment; they wanted to understand their bodies and change them for good.
I’ve worked with yogis, athletes, performers, and clients across Asia and Europe, and the conclusion is always the same: long-term progress comes from learning how to open and organise the body yourself.
This training teaches the principles behind real, lasting change — joint opening, fascia organisation, internal mechanics, and practical strength — so you can rebuild your body from the inside out, not rely on treatments forever.
Training Options:
Weekly Training (Recommended): 10,000 THB / month
Single Session: 2,700 THB
4+
Active Locations
9+
Years Practice
About the practice
What to expect
You’ll learn how to open your fascia, release stuck joints, and improve your body’s shape and structure. Sessions include guided opening drills, proper stretching, and light weighted movements that create real changes in how your body feels and moves.
Opening the Body
Freeing tight fascia, decompressing the joints, and creating space so your body can move the way it’s meant to. This is the foundation for everything else.
Better Shape & Structure
Improving alignment, posture, and the organisation of your body through simple, effective drills that reshape how you stand, move, and carry tension.
Controlled Strength & Connection
Using light, precise strength work to build stability, coordination, and whole-body connection — not brute force, but clean, functional strength.
Clean Mechanics & Movement
Learning the mechanics behind efficient movement: how to release, how to load, how to transfer force, and how to move with clarity, ease, and power.
FAQ
Frequently Asked Questions
The training focuses on habitual release, fascia opening, joint mobility and stability, spinal organisation, and grounding. The aim is to improve how the body moves, supports itself, and transfers force in daily life.
The work is rooted in traditional Kung Fu and Taijiquan training, refined through years of teaching and hands-on bodywork. It draws from internal training methods developed to build stability, efficiency, and long-term resilience in the body.
No. While the principles come from martial arts training, the sessions are not about fighting or learning forms. The methods are adapted specifically for improving movement, posture, strength, and body awareness.
Sessions may include slow joint-opening work, fascia release exercises, controlled strength and stability drills, posture and spinal organisation work, and simple movement patterns. Everything is adjusted to the individual and kept practical.
No prior experience is required. Training is adjusted to each person’s background, age, and physical capacity.
Bone setting helps open and reorganise the body through hands-on work. Training then teaches the body how to maintain and use those changes, making progress more stable and long-lasting.
Services
Want Deeper Change?
Schedule Bone Setting
Why Choose Us
Because Your Health Deserves Better
Most methods focus on symptoms. We focus on the structure behind them.
Better With Duran offers a rare combination of internal mechanics training, fascia-focused bodywork, and decades of traditional practice — giving you a clearer, more intelligent way of rebuilding your body.
Fast Results
Most people feel shifts in their structure and movement immediately — often within the first session.
A Complete System for the Body
Training builds coordination and power; bodywork opens what has been stuck for years. Together, they create real, lasting change.
Experienced Practitioner
5,000+ clients across Asia and Europe have experienced shifts in posture, fluidity, stability, and everyday ease.
A Personalised Approach
Every session adapts to your body — its habits, its tension patterns, and its goals. You get exactly what you need each time.